Deirdre Cunningham is a qualified nutritional therapist and devoted runner.

It is Deirdre’s mission in life to help as many people as possible to feel and look their best through advice on diet and nutrition.

“I firmly believe that for diet and nutritional advice to work it has to be personal, with built in balance and flexibility.  There are no quick fixes and fad diets don’t work!  Instead, I educate people to make simple changes and offer techniques to make this transition to health not only possible, but enjoyable.”

Nutritional Therapy is beneficial for weight management, digestive issues, blood sugar control, hormonal imbalances, low energy, fertility and more. Deirdre incorporates her Nutritional Therapy with an exercise regime and some motivational tips to enhance a healthy lifestyle for her clients.

Deirdre is married to James and is a mother to Ally, Ryan, Jamie, Robyn and Molly.