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I can’t face this. No one understands how hard it is for me. People are looking at me. Why am I like this? Why can I not be like everyone else? What’s wrong with me?
The Couch in association with Gill Books have a copy of Finding Hope in the Age of Anxiety by Dr Claire Hayes to give away to a lucky coucher.
Head over to our Facebook page @TheCouchYvonneTiernan to enter.
THIS COMPETITION IS NOW CLOSED