The Morning Stretch (Yoga Video)
Niamh welcomes all levels – complete and total beginners to start here! Hop on the mat and start to build…
A Conversation about Life
Niamh’s Evening Yoga Stretch
If like me you’ve completely over-indulged, sitting in front of the TV since Sunday, it’s time to be kind to…
The Couch Christmas Challenge : McCambridges
THE COUCH CHRISTMAS CHALLENGE Yvonne asked Natalie at McCambridges of Galway to put together a hamper worth €150 for “the man in…
Bonus Behind The Scenes – Yvonne & Maia Dunphy
In the last of Behind the scenes footage Yvonne talks about having the lovely Maia Dunphy on ‘The Couch’ with…
Bonus Behind The Scenes – Yvonne & Blathnaid Ni Chofaigh
We were delighted to have the very amazing Irish TV Presenter Bláthnaid Ní Chofaigh join us on The Couch. See what Yvonne had…
Bonus Behind The Scenes – Yvonne & Sharon Horgan
We were delighted to have the very talented comedian and writer Sharon Horgan join us on The Couch. See what Yvonne…